What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

Whether you're looking to up your caffeine intake, or avoid the canned coffee brands that contain the most, you need data.

Reviewed by Dietitian Jessica Ball, M.S., RD "Key Takeaways:" While healthy aging is highly individual, a healthy and ...

We all know sugar is sweet, but do we understand how much of it we consume every day? It is really easy to overlook, but the average person consumes approximately 30 teaspoons of sugar daily—some ...