This recipe for blackberry smash sweet tea is sweetened with homemade ginger simple syrup and mashed fresh berries for a refreshing summertime sip.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

A Taste of Tropical Sunshine By Jason Griffith Imagine a dessert that’s bright, creamy, and bursting with tropical flavors, all without ever needing to turn on your oven. This No-Bake Orange Pineapple ...

Strawberry cheesecake dump cake is the must-make dessert for your next summer bash. With a sweet strawberry topping, thick ...

You may want to limit or avoid these popular summer foods high in saturated fat, added sugars, or other potential nutritional ...

I tried lemonade from McDonald's, Wendy's, Burger King, Sonic, Panera, and Chick-fil-A to determine which is the best.

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

With all the sweeteners, whips and milk options at Starbucks, it’s easy to order a drink that has as many calories as a slice ...

A new study from the Friedman School of Nutrition Science and Policy at Tufts University found that drinking black coffee or ...

The Minnesota State Fair has announced its official 2025 list of new foods, and there’s plenty to get excited about, including a few new takes on cheese curds (caprese and a dessert version) and two ...

Ben & Jerry’s Chubby Hubby contains 470 calories and 35g of sugar per 2/3 of a cup serving, which is actually not too bad for ...