Excess sugar in our diet can lead to weight gain, diabetes, and heart issues. WHO advises limiting added sugar to less than ...

Carrot Halwa can be easily made at home with a few ingredients such as beetroot, carrot, full cream milk, sugar, and more.

Did you know there is a wonderful place dedicated to all things hummingbirds called the Hilton Pond Center for Piedmont Natural History? It is a wonderful nature preserve in South Carolina that's not ...

Long ago, when I had my first taste of monkey bread, I thought the name was a bit strange. It wasn’t until later that I found ...

The proper water-to-sugar ratio is 1/4 cup of sugar to 1 cup of water. Bring the solution to a boil and then let it cool ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Food is the one thing that binds us together across generations, no matter the title or social status. Even history's most ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you might be better off with an herbal tea like ginger, cinnamon or turmeric ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Carbonated drinks typically contain caffeine, added sugars and artificial sweeteners and may contribute to weight gain, all ...

Preheat oven to 350 degrees. Grease a 9x5-inch loaf pan. Set aside.