Starbucks and Dunkin' may seem similar, but their house coffees tell a different story. We compare both brews black to see which one truly stands out.

Adding this $4 vegetable to your diet may help you lose weight, prevent high blood sugar levels and brain inflammation, a ...

You may want to limit or avoid these popular summer foods high in saturated fat, added sugars, or other potential nutritional ...

Embarking on a sugar-free journey often means making smarter food choices, and fruit seems like a natural, healthy ally. But ...

I tried lemonade from McDonald's, Wendy's, Burger King, Sonic, Panera, and Chick-fil-A to determine which is the best.

Sugar-free products that contain this additive "may not come without negative consequences," warns physiologist Christopher DeSouza.

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

Credit: Envato Elements Sugar is Bad…We’ll Tell You Why We all have those days. A donut in the morning, a sweet drink or two by lunch, maybe some… The post What Happens If You Eat Too Much Sugar in ...

From when to swim after eating to whether pink meat is unsafe, the facts about these diet recommendations may surprise you ...

Kada prasad is a sacred and delicious offering made in gurdwaras. This easy six-step recipe helps you prepare authentic ...

With all the sweeteners, whips and milk options at Starbucks, it’s easy to order a drink that has as many calories as a slice ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...