If you usually cook with white sugar, you'll find that a 1-pound bag typically contains about 2¼ cups of sugar, which can help you accurately estimate how many bags you'll need for any recipe.

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

This is not a low-carb sugar replacement. 1 cup of coconut sugar contains 720 calories and 192g carbs. One cup of granulated sugar contains 774 calories and 200g carbs.

1. Savory Oatmeal With Eggs, Spinach, and Mushrooms . For a savory oatmeal dish, combine one-half cup cooked steel-cut oats with one-half cup sautéed spinach and one-quarter cup shitake mushrooms ...