Candice Warner has opened up about the shocking impact of her infamous pub toilet tryst with football star Sonny Bill Williams.

Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...

A High Court here fixed April 30 to deliver its decision on a contractor and an engineer, who were charged with killing their ...

An exercise scientist recommends one easy trick to increase health benefits of walking 10,000 steps a day - Shorter bursts of ...

Cocaine and cannabis with an estimated street value of £860,000 have been seized in Kilkeel, County Down. The Police Service of Northern Ireland (PSNI) said it followed a proactive search of a ...

Two Korean tourists lost ₱350,000 and $90 after being robbed while sightseeing in Cebu City. The suspects, one of whom took the bag, had seven accomplices.

The National Academy for Social Prescribing has recently announced that over 1800 general practices have joined “the parkrun practice initiative,” saying that this has “proven highly effective in ...

Performing squat jumps for just 10-15 minutes can burn more calories than walking 10,000 steps while also strengthening lower ...

If you’re looking for the cheapest seven-seat car for sale today, then you’re looking at it. But there’s more to the Dacia Jogger than just passenger carrying, because it’s a practical ...

After stranding a host of runners in scoring position in the first five innings, Old Mill finally broke through late to rally past Chesapeake.

As the Eswatini-born Wonder Mathabela celebrates the completion of his degree at UCT’s autumn graduation, he also reflects on his achievements on the track.