Emotional intelligence is about managing emotions, not just expressing them. Being emotional is instinctive; emotional ...

Gum chewing, a habit I've had for over 60 years, relaxes me and connects me with my past. How incredible that a simple act ...

Those with very high IQs are likely to have at least one type of overexcitability. Learn about markers for imaginational ...

Recent studies suggest that patients are more comfortable talking to chatbots than human therapists. Once we understand why, ...

The famous weather-predicting groundhog offers surprising lessons on self-acceptance, resilience, and joy. Here’s what ...

Despite telling others that I wanted to become a therapist to learn more about the human mind, at bottom, I wanted to fix ...

Morality confronts us at every turn, from intimate relations to political considerations. When faced with moral uncertainty, ...

Dissociation is the brain’s defense against overwhelming stress, involving altered brain regions, neurotransmitters, and ...

Struggling to find your purpose? You’re not alone. Discover the hidden signs of purpose anxiety—and how to break free to ...

Many of us do nothing to prepare for the eventuality that others will someday have to deal with every tidbit of our lives we left behind.

Automation is changing work, but human skills remain essential. New, automated organizational structures reveal why ...

There are many ways to feel happy or at least to feel better, even when all may seem lost. New research shows that one of the ...