Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

A new study found that lifetime alcohol consumption can significantly raise the risk of developing colorectal cancer.

The space you live in has a big impact on your well-being. Rearranging can help reduce stress, boost mood and increase calm, ...

Recent studies found that the age of menopause onset can influence metabolic and cardiovascular outcomes. Other research has ...

Sarah Jessica Parker reveals how she is addressing age-related blurry vision. The "And Just Like That..." and "Sex and the ...

Deaths from heart disease and stroke are declining, but still kill more Americans than any other cause, according to new data ...

Grounding techniques can increase mindfulness during winter, allowing you to feel connected to the earth and appreciate the ...

The U.S. may lose its measles-free status, which it has held since 2000. Experts say vaccine hesitancy and conflicting ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

Taking a daily walk of as little as 10 minutes may help lower your risk of early death, according to a new study.

An estimated 1.4 million fewer people are enrolled in Affordable Care Act (ACA) health insurance plans in 2026 due to the ...