Most of us are diligent with our workouts and diets, but when it comes to GP visits, many of us are skipping, according to ...

We caught up with Ed Sheeran’s trainer, Matt Kendrick, to discuss how he helped the superstar get in cover model shape ...

Ed Sheeran has achieved everything over his stellar 15-year career at the top of the charts, except a healthy body and mind.

Sam Worthington relied on long training days, functional strength and an eat-to-perform mindset that prioritised capability ...

From laser precision hair removal to internal body optimisation, this is the essential six-step strategy to survive the ...

At 37, JaVale McGee is putting up stats that boggle the mind in the NBL thanks to his intense training routine and diligent work ethic ...

Looking for a thrilling sporting experience during the festive period? The NBL has you covered with its 12 Days of NBL26 Christmas ...

THE CONCEPT OF the ideal male form has changed dramatically throughout history. There was a time when Michelangelo’s statue of David – and the simplicity of its perfectly proportioned muscles and ...

The Aussie actor built a combat-ready physique to play a gore-hungry gladiator. Here's how to get cut for the colosseum TO PLAY A gladiator, you’ve got to train like one, reckons Dan Hamill, who faced ...

After winning back-to-back surfing world championships, Filipe Toledo has announced he won’t go for a threepeat. Instead, the 28-year-old is taking the year off to address his mental health. Toledo ...

We at Men’s Health take skin care very seriously. Yep, our passion for our pores comes as we realise that health is more universal than a six pack and the whitest teeth. But with promises such as ...