Feeling frustrated with menopause weight gain and bloating? You’re not alone. When estrogen levels drop during menopause, it can wreak havoc on your metabolism and make it much harder to manage weight ...

Menopause usually begins affecting women when they are in their mid-40s to mid-50s and generally lasts 7-14 years. Women going through menopause experience many symptoms including hot flashes, loss of ...

There's no guide for menopause, no single type of "menopause doctor" you call to get answers when it shows up. And yet, menopause is a time that can be rife with new challenges and anxieties, and ...

This article was reviewed by Julia Switzer, MD, FACOG. If you’re entering perimenopause or menopause, you’ve probably heard about hormone replacement therapy (HRT) — and you might be wondering about ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning, ...

Weight loss journeys are challenging but become even more complicated once you hit the plateau. When your body gives up on working with a healthy diet and exercise to support weight reduction, turning ...

Do you want to lose weight? If you’ve been struggling, you’re not alone. After years of dieting and working out, we know you’re ready to make a change. But what’s the best way to lose body weight?