The sun may be shining (at long last!) meaning we're getting a much-needed dose of vitamin D, but it's important we maintain ...
DEAR DR. ROACH: Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be taking 4,000 IU of vitamin D3 daily. Yet today, I read an ...
Once vitamin D deficiency or insufficiency has been determined, treatment with the appropriate amount of vitamin D is necessary. For those who are deficient, the recommendation is for initial ...
Who has not had their serum vitamin D levels tested at some time in the last 10 years? Some say vitamin D is the new vitamin C, at least for those of us in the rheumatology community: deficiency in ...
Being deficient in vitamin D can increase your risk of depression. You can supplement with vitamin D, but it may not always improve depressive symptoms. Speak with a doctor before you start vitamin D ...
Taking vitamin C and D together boosts your immune system and supports bone health. Both vitamins may enhance wound healing and prevent infections.