The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...

A 16-week study reveals a surprising outcome: a low-fat, plant-based diet proves more effective for shedding pounds than the ...

A new study shows that people fed vegan food through a tube saw improved digestion, strength, and overall health, no chewing required!

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

A new analysis finds that a low-fat vegan diet leads to greater weight loss than the Mediterranean diet, even when it ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods ...

New researchs suggests a vegan diet could help to reduce a person's biological age. Christin Klose/dpa Eating a vegan diet may reduce a person's biological age, research suggests. After eight weeks of ...

A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

In a systematic review and meta-analysis published in the journal Critical Reviews in Food Science and Nutrition, scientists provide a detailed overview of the health effects of a vegan diet among ...

As well, switching to the vegan diet spurred a 51% decline in what’s known as cumulative energy demand (CED) — the amount of ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.