Specific exercises, such as the Brandt-Daroff, Semont, Epley, and Foster maneuvers, can help relieve vertigo symptoms by redistributing calcium carbonate crystals in the inner ear. It’s important to ...
Eye exercises can help alleviate vertigo. Examples include gaze stablization, or keeping the gaze fixed while moving the head, and pursuit, where the eyes move but the head stays still. Vertigo is not ...
Benign paroxysmal positional vertigo, or BPPV, is a common cause of vertigo. BPPV occurs when crystals move from one part of the inner ear to another, disrupting signals to the brain. When a person ...
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