Doing a Pilates workout at home is a great way to strengthen your body, core stability, balance, and more on your schedule and in the comfort of your own space. In fact, Pilates is the perfect ...

Since then, she's become a reformer and mat Pilates instructor, teaching at studios across London and online via her app ...

I Tried This At-Home Pilates Workout and Here's My Honest Review Caitlin Carlson, Andi Breitowich August 5, 2025 The 7 Best Pilates Exercises to Do at Home Westend61 - Getty Images ...

You don't have to go anywhere to perform Pilates exercises. Check out these tips for an effective full-body workout at home.

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Whether you're at home or in the studio, you're going to need these must-have Pilates items, from ankle weights to matching workout sets.

Renee Cherry tried the 3-2-1 TikTok workout method for one month, adding pilates, strength, training, and cardio to her routine. Here's how it went.

Pilates strengthens the entire core by engaging muscles in both its deep and superficial layers. Here are 10 bodyweight exercises to build stability and balance.

A Pilates instructor shares the many benefits of doing Pilates with weights, plus how to choose your weights and safety tips.

A MUM has shared how she finally got a toned stomach after having two C-sections, without using Ozempic or fad diets. Bethanie Kendra, from the UK, revealed her top weight loss tricks and the one ...

"My oldest client is 83, and he started Pilates three quarters of a year ago at age 82." So says Natalia Cichos-Terrero, who operates a Pilates studio in the south-west German municipality of Bad ...