The idea that you need to log 10,000 steps a day for good health has been health gospel for ages. But as Women's Health previously reported this year, the 10,000-a-day steps goal (which roughly ...
That’s usually the default number set as a walking activity goal, whether your tracker is a Fitbit, Garmin, Apple Watch or smartphone. So does that number hold any merit or is it just a nice, round ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Researchers say that 10,000 steps may not be needed for “better health.” A recent study found that 7,000 ...
CLEVELAND, Ohio — The Powerball lottery has selected winning numbers in its drawing on Monday, Nov. 24, 2025, for a jackpot ...
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