I use them to kick up meat, fish, vegetables, beans, grains and more. Courtesy of Brand Reviewed by Dietitian Annie Nguyen, M.A., RD Even though I've known for a long time that eating too much salt ...

Trying to reduce your daily salt intake? You can still enjoy flavorful meals at home while controlling the sodium level in your dishes. Check out some of the best salt-free seasonings to buy and start ...