Daylight Saving Time 2024 ends this Sunday, Nov. 3, at 2 a.m. Most people in the U.S. will change their clocks on Saturday night, turning them back an hour to get an extra 60 minutes of sleep (or ...

Daylight saving time became a national standard in 1966 when President Lyndon B. Johnson signed the Uniform Time Act, which ...

Daylight saving time ends on Nov. 3. Here's how "falling back" affects your health — and how to cope. (Getty Images) Daylight saving time will be coming to a close this weekend. The onset of daylight ...

The clocks are falling back earlier this year than last year — here's how to stop that from ruining your sleep.

Winter is now underway, with the first day of winter on Dec. 21 behind us, and Daylight Saving Time is ahead of us. Within most regions of the U.S., clocks are adjusted one hour ahead during summer ...

Some people check a wristwatch; others use a smartphone app or the position of the sun. But although these methods will tell you what time it is, they won’t reveal your internal time – that is, the ...

After approximately four months of observing standard time, clocks will spring forward overnight as the observance of daylight saving time begins in much of the United States. The change takes place ...

Sunday, March 9, 2025, is the start of daylight saving time. The clocks will spring ahead one hour. Here's when sunrise and sunset will be on March 9 in the mid-Hudson Valley, as well as how many ...