Research shows vegetarian diets can lower disease risk, improve digestion, balance blood sugar, enhance mental wellbeing, and ...

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...

Older Chinese adults who followed vegetarian diets were less likely to reach age 80 in good health. However, this ...

These easy vegetarian recipes are ideal for those who want to incorporate more plant-based meals into their diet without ...

A new video from YouTuber John Kohler of OkRaw is shining a light on plant-based health products rarely seen in stores.

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.