Is Butter Bad For You? Here's The Number 1 Way It's Impacting Your Health
There's nothing more tasty than a fresh slice of buttered sourdough in the morning. But new research suggests you might want ...
This Butter Swap Could Help You Live Longer, According to a Harvard-Led Study
A long-term study tracking more than 200,000 people over 30 years found that those who ate the most butter had a 15% higher ...
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Yellow Butter Vs White Butter: Which Is Better For Your Health?
Butter is a staple in Indian households. It is paired with parathas and curries. It adds a creamy texture to dishes. Yellow ...
8 benefits of consuming peanut butter every day
Peanut butter isn’t just a tasty spread – it’s also a nutritious addition to your diet! Whether you enjoy it spread on toast, ...
Peanut butter may not live up to its high-protein reputation, dietitians say
That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...
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The battle between butter and plant oils in everyday diets
Uncover how butter and plant oils affect your health and why small dietary changes may have a lasting impact on well-being.
Swap out butter for plant-based oils for longevity boost, study suggests
Researchers estimate that replacing 10 grams of butter each day with an equivalent amount of plant-based oils would reduce ...
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Ghee Vs Butter: Which Is Better For Weight Loss?
Ghee and butter are the two popular cooking options used in Indian cuisine. From cloroe content to suppressing appetite, ...
Scientists Looked at Dietary Fats and Health Problems. Their Findings May Change How You Eat.
Which brings us to a new study in JAMA Internal Medicine, which looked at the association between varying consumption levels ...