This superfruit is often used as a natural, calorie-free alternative to sugar, but new research suggests that its use can go ...

More than just a trendy latte ingredient, turmeric has powerful anti-inflammatory properties that can support joint, gut, and ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs ...

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their peak ripeness, which is when they are most nutrient-dense. They are then ...

The EPA won't consider the economic costs of harms to human health, at least for now. Legal and health experts are concerned ...

Radish, or muli, is a root vegetable that has various health benefits. Here are the reasons why you should be eating this ...

The insulin plant is a popular indoor medicinal plant known for its health benefits and attractive spiral leaves. Easy to ...