While she says that teas made from fresh herbs tend to have more antioxidant content, tea bags with dried spearmint can be a good plan B. “If you are more likely to drink the tea packaged than ...

sold in tea bags or loose leaf, for you to choose from. These often contain a mix of peppermint, green tea, and spearmint. Green tea contains caffeine, so if you are avoiding caffeine, look for an ...