For years, Patrick Anderson and Will Coogan have suffered from daily throbbing headaches. That hasn’t stopped them from ...

Horizon does affordable treadmills better than anyone. Case in point, the brand’s newly upgraded T101 has more than surpassed ...

You’re meant to do long, slow distance runs at an easy, relaxed pace. But here’s what experts say about going too easy.

The biggest change from version 3 is that the Vaporfly went on a diet. The sole is thinner and the shoe is lighter. Nike ...

If the Adrenaline GTS 24 is too bulky for you but you still need some stability, try the Tempus 2. The lightweight shoe ...

Pop star Harry Styles ran the 2025 Tokyo Marathon on March 2, finishing in a time of 3:24:07, which is an average pace of ...

Make the most of rest days with these recuperation essentials.

Running boosts blood flow to the brain, which delivers oxygen and nutrients essential for brain function and long-term ...

The On Cloudgo is a neutral trainer with On’s signature CloudTec midsole and Helion super foam, which absorb shock and ...

Rotating shoes is beneficial for your body, too, Costigan says. She explains that running in a lower drop shoe, for example, ...

How often you strength train depends on your experience and training cycle, but these sample schedules offer the perfect ...

Content consumers also need to be more conscientious about who they follow and support. You should never take medical advice ...