The keto diet is one of the most popular weight loss trends in the world — but is it silently harming your health? In this ...

The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make sure you're getting ...

Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulate blood sugar levels.

If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...

That can lead to weight loss, despite an unusually high intake of fat. Such results may explain why so many Americans have tried the keto diet on for size. “I think a lot of people look at a ketogenic ...

While it's true that most versions of carrot cake aren't considered keto-friendly, this recipe makes easy ingredient swaps ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The word "keto" is everywhere nowadays—your IG feed, the grocery store aisles, ...

A team from Huntsman Cancer Institute at the University of Utah (the U) has found that triple-negative breast cancer is ...

So, you’ve decided to try the keto diet. ICYDK, this lifestyle has skyrocketed in popularity over the past few years. In fact, 23 million Americans followed the keto diet in 2022, per the ...

Keto rash, also called prurigo pigmentosa, is a rare, inflammatory condition of the skin characterized by a red, itchy rash around the trunk and neck. It’s associated with the ketogenic diet. If ...

For those on a keto diet, dining out can be a challenge, but here are 40 keto-friendly restaurants that can help you stick to ...

Early studies on mice suggest these diets may hinder some people with obesity fighting triple-negative breast cancer.