(NEW YORK) — It's summer and for many of us, that means cooling off with a delicious smoothie. Smoothies made from fruit juice are essentially liquid sugar that spikes the blood sugar. But smoothies ...

Imagine if you could flatten your belly in just 14 days. Impossible? Not only is it possible, it’s science: The new science of how certain foods (burgers, smoothies, even steak!) can reverse our fat ...

Editor’s Note: David Zinczenko is the best-selling co-author of the popular “Eat This, Not That!” series and the author of the new book “Zero Belly Diet: The Revolutionary New Plan to Turn off Your ...

Many people are concerned about their belly fat. People would have made a New Year's resolution to reduce belly fat, and David Zinczenko reveals that the Zero Belly diet that can help people burn that ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Editor’s note: David Zinczenko is the ...

Editor’s note: David Zinczenko is the best-selling co-author of the popular “Eat This, Not That!” series and the author of the new book “Zero Belly Diet: The Revolutionary New Plan to Turn off Your ...