Certain yoga poses are also known to be beneficial for people suffering from cervical pain. Cervical pain, also known as cervical spondylosis and arthritis of the neck is a general term for wear ...

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Pain from a pinched nerve in the neck can make people ... pushing the shoulder blades together. Repeat this move for 30 seconds, then reverse the direction. Yoga involves the slow movement of ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Davia meets with Samantha Harrison at Yoga Strong Studio to learn yoga poses that can help relieve back pain. Samantha ...

Exercise therapy is suggested as a first-line treatment to improve joint pain and loss of function caused by osteoarthritis ...

Discover five simple desk yoga poses including Seated Spinal Twist to combat office fatigue, relieve back pain, and boost ...

Yoga is as effective for addressing knee pain due to osteoarthritis as muscle-strengthening exercises, according to a new study. The new randomized clinical trial has also found that yoga may ...

This yoga pose puts a lot of pressure on your abdominal region and pituitary gland which helps ease the cramps. Dhanurasana also improves blood circulation and helps relieve back and knee pain.