It’s easy to get tricked in the grocery store. Packages with earthy colors and promises of “all-natural” goodness can make ...
To help break it down during National Nutrition Month, Brooke Adachi, RD, a registered dietitian with Hawai‘i Pacific ...
Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem ...
Overhauling her diet helped Ashley Lucero's chronic fatigue and brain fog disappear ...
Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. As the Trump administration looks to create ...
The evidence is clear: ultra-processed foods are no longer just "unhealthy" choices; they are a systemic threat to our ...
Are those "health" foods in your pantry really good for you? Nutrition coach Cherish Denney shares tips on spotting ...
Carbohydrates—especially processed ones—are getting renewed attention as conversations around ultra-processed foods (UPFs) continue to grow. But figuring out what actually counts as “ultra-processed” ...
We are constantly told to watch out for the health risks of eating ultra-processed food, but should you be worried every time ...
California bill AB 2244, from Assemblyman Jesse Gabriel, would let manufacturers label products as non-ultra-processed foods.
Your daily diet may play a bigger role in fertility than you think. A new study links ultra-processed foods to reduced chances of pregnancy.