What's your kids daily calorie requirement Food groups to eat for healthy balanced diet Your child's energy or calorie requirement is based on his/her age and level of physical activity. The diet for ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

Read on to find out why kids must have it everyday. Manage your child's mood through diet by following these tips. A well-balanced diet comprising these brain foods not only enhances concentration ...

A BALANCED diet and proper nutrition is essential to keep children healthy and active, especially during the month of Ramadan when a child may be fasting. As part of its community outreach ...

What Is a Healthy Diet? Most health experts recommend that you eat a balanced, healthy diet to maintain or lose weight. But you’re probably wondering, what exactly is a healthy diet?

One of the major pillars of well-being is a healthy diet. You can attain a healthy lifestyle by maintaining a healthy diet. If your diet is right, you would be least prone to illnesses. Healthy ...

The various Indian cuisines, when balanced and mindful, offer an abundance of brain-boosting nutrients for growing children.