Raising kids who openly talk about their feelings starts with emotional intelligence, not just good intentions. These five essential parenting habits help children understand their emotions and ...

Teaching your child about four foundational emotions—anger, sadness, fear, and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the language ...

A video game that actually regulates kids’ emotions instead of causing meltdowns: Sounds counterintuitive, right? But that’s the premise behind Mightier, a Boston-based video game developed by ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Kids often need help channeling their emotions into productive actions, which ...

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Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are perfect for fostering emotional growth, building empathy, and making ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Explore emotions with curiosity, not judgment. In the face of painful emotions, of course we want to numb those feelings. Our kids might throw themselves into video games or books, over-eat, or even ...

This is what meltdowns really look like from childhood through young adulthood. Calm, compassionate support can turn ...

Parents today are so terrified of invalidating their kids that they often swing like a pendulum in the opposite direction, training their kids that their emotions should be the center of the universe.