Does drinking hot water have health benefits? Experts explain whether hot water is better for digestion, constipation, and ...

Drinking hot water can hydrate you. It can also soothe flu and cold symptoms, improve your appetite and mood, and support ...

Warm water may make people feel more relaxed, which can help with digestion, but most of our digestive processes — like enzyme secretion, bile release and nutrient absorption — are tightly regulated ...

Go on, drink hot water if it makes you feel good. But don’t expect it to have magical properties beyond staying hydrated.

And if you should do the same.