Related News | Signs And Symptoms Of Zinc Overdose; Know The Dangerous Side Effects Dry and scaly rashes, which begin to itch and then cause pain can be due to a deficiency of biotin, or vitamin ...

If you're deficient in vitamin B12 you might experience irritability, fatigue, and canker sores. An iron deficiency can cause fatigue, depression, brain fog, and muscle cramps. The typical ...

Vitamin B6 deficiency happens when adults get fewer than 1.3 mg of vitamin B6. B6 deficiency can cause symptoms like depression, cracked skin, weakened immunity, and low energy. You can get ...

Some research suggests a possible link between depression and vitamin D deficiency. However, it’s not clear whether increasing vitamin D intake could relieve depression symptoms. Vitamin D is an ...

Nutritionist Deepshikha Jain shared the 8 signs of vitamin D deficiency, including disturbed sleep, dry skin, and more. She also suggested taking supplements. Vitamin D deficiency is a common ...