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This Is a Healthy Body Fat Percentage, According to Doctors
The American College of Sports Medicine (ACSM) provides helpful charts for understanding body fat percentages and how ...
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How to measure your body fat percentage — and what's considered healthy
A healthy body fat percentage will vary depending on the ... found waist-to-hip ratio, BFP, and visceral fat area were predictive of type 2 diabetes in those over 18. However, there isn't one ...