Lauki (bottle gourd) and karela (bitter gourd) juices are popular choices for individuals aiming to lose weight. Both are low ...
Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems. Learn more here.
There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an ...
Beetroot juice is a good source of iron. Also, it helps lower blood pressure, promoting better heart function and cardiovascular health This vegetable juice is good for hydration. With over 90% ...