Many common foods that may initially seem to be vegan actually aren't for one reason or another. Here are the items you need ...
Ultra-processed foods, such as meat replacements and protein powders, allow vegans to meet their protein requirements, according to recent research. Nutrition experts have often debated whether a ...
New research finds that reducing processed animal foods leads to greater weight loss than focusing on food processing levels. A plant-based diet can help, but does ultra-processing matter as much as ...