Breast self-exam, or regularly examining your breasts on your own, can be an important way to find breast cancer early, when it’s more likely to be treated successfully—and you definitely don’t need ...

When you consider that rates of breast cancer continue to rise in women under 50, per the American Cancer Society, it makes sense to want to do everything you can to prevent it—or at the very least, ...

A breast self-exam is something that anyone can perform in the privacy of their own home to check to see if there are any abnormalities in their body. Helen Nichter reminds us that all bodies are ...

A breast self-exam is a check-up a woman does at home to look for changes or problems in the breast tissue, according to the U.S. National Library of Medicine. Your goal is get used to the feel of ...

Breast self-exam, or regularly examining your breasts on your own, can be an important way to find breast cancer early, when it’s more likely to be treated successfully—and you definitely don’t need ...

When it comes to breast health, awareness is truly the first step to prevention. While mammograms and clinical screenings are essential, there’s something you can and should do regularly at home. It ...

I still remember my very first visit to the gynecologist in high school. Right above the pamphlets about sexually transmitted infections and birth control was a poster showing how to perform a breast ...

Staying in touch with your breast health through self-examination is a vital self-care practice. By developing a strong acquaintance with your breasts' normal appearance and feel, you can effectively ...