What do you get when you combine a high-intensity workout, low-impact exercises, and a 7-year-old’s birthday party? One of the biggest trends of the moment: a trampoline fitness class. These group ...
Treadmill, crunches, squats. Treadmill, crunches, squats. If your gym routine is anything like mine, you probably feel like it’s Groundhog Day every time you lace up your sneaks. With my body ...
NEW YORK (Reuters) – Trampolining, said to have begun when Eskimos bounced each other on walrus skins for the fun of it, is putting a feel-good cardiovascular spring into group fitness classes, from ...
Fact: I’m a clumsy person. I fall off treadmills, trip on sidewalk cracks, crash bikes, and face-plant in yoga class, just to name a few of my most recent mishaps. But despite my proclivity for injury ...
SkyRobics, offered by Sky Zone indoor trampoline park, is a heart-pumping trampoline cardio class that can burn up to 1,000 calories per hour. The floor is made up of squares of trampoline divided by ...
ELMA, N.Y. (WKBW) — Trampolines aren't just for kids or gymnasts anymore. You can use them in your workout routine! A new fitness studio in Elma called Primal Rebound is harnessing the benefits of ...
Kelly Galyen heard about trampoline fitness classes at Sky Zone in Newark by chance, when one of the owners came to her hair salon almost two years ago. After being diagnosed with Hodgkin's lymphoma ...
What Is It: JumpLife’s JumpDance, a trampoline fitness class in New York City Who Tried It: Diana Pearl, Features Editorial Assistant Level of Difficulty: For me, a 9. For someone in great shape, I’d ...
Barre, with its combination of Pilates, dance, yoga and functional training, has proved massively popular with Boston’s fitness-obsessed, with more than 11 gyms throughout the Boston area offering the ...
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