Verywell Health on MSN

Oranges vs. Orange Juice: Which Is the Better Source of Vitamin C?

Is consuming an orange better than drinking a glass of orange juice for vitamin C benefits? Here's what the research says.
Health on MSN

4 Drinks With More Vitamin C Than Orange Juice

Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...
EurekAlert!

Fruit juices contain more vitamin C than their labels indicate

A team of pharmacists from the University of Santiago de Compostela (USC) has established that the levels of vitamin C in many fruit juices and soft drinks are far higher than those indicated on their ...
Fitgurú on MSN

Apple juice vs. orange juice: Which one really gives you more vitamin C and health benefits?

Orange juice has long been the go-to for vitamin C, but fortified apple juice may actually pack even more. Here’s what ...
Verywell Health on MSN

Apple Juice vs. Orange Juice: Which Has More Vitamin C for Immune Support?

Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.
Health on MSN

Carrot juice vs. orange juice: Which is a better source of vitamin C and antioxidants?

Orange juice is higher in vitamin C, which supports the immune system and skin health.Both juices contain antioxidants that ...