Exercises to eliminate flaccidity and cellulite on the thighs. Strengthen the inner thigh from the comfort of your home. In ...

So here’s the good news about cellulite: You are not alone in the fight against cottage cheese. Tons of people have it–yes, even skinny people. The bad news: Cellulite is not easy to get rid of, no ...

With this exercise we will help eliminate cellulite we have in the back of the leg and buttocks. In addition, certain foods ...

Sound too good to be true? Targeting your hips, thighs, and stomach these 8 exercises tone and strengthen the troublesome spots where cellulite likes to linger. The mix of exercises alleviates boredom ...

Fitness benefits of squat exercises: Squats are weight bearing exercises that help strengthen and tone the lower body by reducing fat and tightening the skin (Image: Pexels) Cellulite — skin with a ...

Swimsuit season is on the horizon, people! It certainly came up far faster than anticipated, so it's high time to get our last-minute efforts in to prepare accordingly for new swimwear. The last thing ...

Cellulite plagues 98 percent of us, by some estimates, meaning even the young and trim aren't spared. Even so, it's an aesthetic frustration that can make you feel far heavier and older than your ...

Dimples on your cheeks are cute. But dimples on your butt cheeks—not so much. Sadly, cellulite spares few women. By some estimates, 98 percent of us develop these stubborn lumps and bumps in ...

A lot of workouts are marketed as fat-blasting and cellulite-shrinking. Instructors claim that if you only knew the right moves, your trouble zones would disappear and your body would be dimple-free.

What’s the best way to fight cellulite? Is it O.K. to eat before a workout? Smart Fitness answers your queries. Have an exercise question? Send to [email protected]. We’ll post selected answers ...