These popular snack recipes, like cottage cheese bowls and snack jars are simple yet satisfying, requiring no more than five ...

Study shows eating pecans instead of junk food boosts heart health UNIVERSITY PARK, Pa. — Looking for a simple way to boost ...

Preheat your oven to 200 degrees Celsius. Toss baby carrots in olive oil, seasoned with sea salt, black pepper, and herbs ...

As we head into the heart of Florida blueberry harvest season – March through May -- growers are shipping the fruit to market ...

While pecans proved to be a heart-friendly snack, they do pack a calorie punch—about 200 calories per handful. Despite researchers advising participants to replace, not add, pecans to their diet, ...

“Our study shows that pistachios aren’t just a tasty snack — they may also be great for your eyes,” said Dr. Tammy Scott, a research and clinical neuropsychologist and lead author of the ...

That, along with a drizzle of olive oil and some spices is all you need for this fast, protein-packed snack. Here's everything you'll need. Step 1: Drain and rinse the chickpeas, then use a salad ...