Embarking on the journey of martial arts is more than just physical training; it's a holistic approach to achieving mind-body unity. In traditional Chinese martial a ...

Mastering the art of grabbing and holding techniques in martial arts is a pathway to not only physical mastery but also spiritual growth. This traditional practice intricately weaves together internal ...

Master Mohammed Z. Jallah, the head of BA-FON II at the Cobra Taekwondo Institute, is calling on taekwondo veterans and enthusiasts to support his athletes with essential sporting and medical ...

China has become a new powerhouse of taekwondo in recent years ... as well as the fact that it is safe to practice, does not require specialized clothing or equipment and has a strong educational ...