Because 16 grams of that two-tablespoon serving is coming from fat, that means 76% of peanut butter is made of fat, says Gentile, who is also a spokesperson for the Academy of Nutrition and Dietetics.

Peanut butter has been a loyal companion for breakfasts and snacks for decades. But in the midst of the protein craze, many ...

From having deep fried food to not doing portion control, know the habits that can ruin your weight loss progress.

A 2018 pilot study involving 16 healthy adults found that taking 2 tablespoons of peanut butter with white bread and apple juice led to a significantly lower glucose spike compared with taking ...

Give your overnight oats a peanut buttery upgrade with this recipe, which also features candied peanuts for an extra crunchy ...

Peanut butter is one of those versatile ingredients that can turn your breakfast into a quick, nutritious meal ...

Spoon 1 tablespoon of the chocolate mixture into each muffin liner. Freeze for 5 minutes or until mixture is no longer shiny on top. Make the peanut butter filling: Whisk together peanut butter ...

In a mixing bowl, combine the peanut butter, softened butter, vanilla extract and salt until smooth. Slowly add the powdered ...