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Kim Kardashian isn’t afraid of a little sweat! The 36-year-old reality star took to Snapchat on Tuesday to share her new weight loss goal with her fans. In one video, Kim wrote, “7 pounds to get to ...

Shop TODAY editorial director Adrianna Brach joins TODAY live on the plaza with products that will help keep you motivated to reach your fitness goals. The items include a sweatshirt and sweatpants ...

Looking good in a sweat suit doesn't require 10 percent body fat and eight hours a day working out. We are in the age of the dress-up sweat suit. There was a time when exercise clothes were only for ...

Sweating is often thought of as the outward sign of a good workout. A sign that you’ve worked hard and, likely, have burned a ton of calories — which is often the goal for people hitting the gym. But ...

You're probably familiar with Kayla Itsines's Sweat app and its popular HIIT and strength workouts. Last fall, Sweat unveiled new yoga and barre workouts, perfect for people who want to build strength ...