Stress due to grief or loss can alter the permeability of your gut, sometimes called “leaky gut,” making it harder to contain ...
Although most people associate stress with mental health, it can also cause a wide range of physical symptoms. These include stomach pain, headaches, skin changes, and more. Occasional bouts of stress ...
SALT LAKE CITY — We all experience stress, whether from work, school, or relationships. Stress is a natural response to a challenge or threat, but prolonged stress can negatively impact your physical ...
Long-term stress can lead to depression by disrupting brain chemistry and emotional balance. An expert reveals why early ...
Stress affects everything from how we deal with others to how we cope with unexpected events. “How we manage and deal with ...
Extra Issue: Forty Years of Medical Sociology: The State of the Art and Directions for the Future (1995), pp. 53-79 (27 pages) I review existing knowledge, unanswered questions, and new directions in ...
While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...
Chronic stress, that sense of feeling pressured and overwhelmed over long periods of time, has become synonymous with living in the modern world. This type of stress makes us age more quickly and sets ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. In an ...