365 Whole Foods Market Organic Bean Trio. Canned beans are one of my favorite pantry staples. They are easy to prepare, have a longer shelf life, and are an inexpensive way to get a boost of protein.

Many canned foods can contain copious amounts of sodium. Look for labels that say “low sodium” or “no salt added.” (Getty Images) ...

And because the LACK wall shelf is under $30, you can complete this entire project (including the molding and paint) for ...

Planning to stock up on oats? Try these tips to prolong the shelf life of this breakfast staple. Oats freeze well without losing flavour or texture. They can last up to a year in the freezer. If you ...

Look at cartons of shelf-stable milk as well (dairy or non ... To save money on this household staple, switch to buying whole beans or ground coffee in bulk instead of single-serve pods.