Previous research has found 3D joint kinematics of the hip and knee during a single leg squat (SLS) to be related to those during jogging (Whatman et al., 2011). Thus, further investigation as a ...

Joint kinematics for the single leg squat were analysed between 0° and 45° of knee flexion. The single leg squat data were then processed in the same manner as the running data. The baseline Lower ...

A basic bodyweight squat may seem like nothing to sweat over. The movement is relatively simple to pick up since you perform it in your everyday life, whether you’re tying your shoelaces or ...