10. Sip some spearmint tea Spearmint tea may help improve hormonal acne. There are anecdotal claims that drinking spearmint tea can clear hormonal breakouts. Though research is sparse about its ...

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Acne is not a teenage problem. It can happen in your adulthood too. Here's everything you need to know about the age-wise triggers and solutions.

Peppermint tea is particularly recognised for aiding digestion and supporting respiratory health, whereas spearmint tea may assist in addressing hormone imbalances and alleviating menstrual ...

You can make mint tea with spearmint or peppermint leaves and can serve it hot or cold. The specific recipe you use can vary by taste and culture. By itself, mint tea does not contain caffeine ...