"The group who received the peppermint drink experienced significantly greater reductions in blood pressure and triglycerides ...

enter: tons of spearmint tea benefits. When steeped in boiling water, this naturally caffeine-free tea has many purported health benefits, from improving memory to even reducing facial hair in women.

According to studies, the tea promotes brain function, reduces blood pressure, eases arthritis discomfort, enhances digestive ...

You can make mint tea with spearmint or peppermint leaves and can serve it hot or cold. The specific recipe you use can vary by taste and culture. By itself, mint tea does not contain caffeine ...

10. Sip some spearmint tea Spearmint tea may help improve hormonal acne. There are anecdotal claims that drinking spearmint tea can clear hormonal breakouts. Though research is sparse about its ...

I don’t have much of a bedtime routine, but I end to have a couple of cups of spearmint or herbal tea an hour or two before bed and try to give myself a decent amount of time to get my things ...

Peppermint tea is particularly recognised for aiding digestion and supporting respiratory health, whereas spearmint tea may assist in addressing hormone imbalances and alleviating menstrual ...

You'll get the chance to see the entire packaging process, not to mention the Celestial Herb Garden and the popular Mint Room, where the company stores giant bags of spearmint and peppermint tea.