Yams, a staple of African cuisine, have deep roots in the continent’s food history and agricultural practices. Their cultural ...

candied yams, sweet potatoes cooked with orange juice, cinnamon, brown sugar and butter in a black ceramic dish, top view, macro, flatlay *A beloved soul food staple, stovetop candied yams continue to ...

Although often use interchangeably, yams and sweet potatoes are two distinct foods. Learn about their nutrition and health benefits.