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That means the sleds, especially the push at almost double my body weight (102kg), can feel daunting, and that's why this is a big focus of mine for training ahead of racing in the open mixed ...
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Hyrox vs. CrossFit: Which Workout Is Better?These Are the Best CrossFit Shoes Hyrox is a structured indoor ... C.P.T., CEO of Active Life, says the sled push is an excellent move to increase concentric quad and glute strength.
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