"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Of all the beauty trends circulating on the internet, dry brushing is definitely up there in popularity, ...

I’m willing to try most wellness trends, even the ones that sound extreme on paper. I’ve stood in a cryotherapy chamber cooled to nearly –170° F to boost circulation, taken ice baths to speed up ...

Dry brushing is a method of gently exfoliating your skin using a special firm-bristled brush. Some people use it as part of their skin routine to try to restore firmness, get rid of dry skin flaking, ...

Exfoliating, as you’re probably aware, can slough off any dead skin hanging out on the surface of your body. Scrubs are a common way to shed this extra layer, but did you know that dry brushing your ...

Dry brushing involves brushing the skin with a bristle brush to exfoliate the skin and remove dead skin cells. Some say it can also boost circulation, promote lymph drainage, and boost the immune ...

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Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...