Inflammation is your body’s natural way of dealing with injury and infection There’s an important distinction to be made between acute inflammation and chronic inflammation. Inflammation is your ...

Most of us are familiar with the signs of acute inflammation. If you’ve ever had a swollen, sprained ankle or a fever from ...

One of the best things you can do is exercise. Being active helps reduce inflammation and lowers body fat, which is known to ...

Imagine your body as the town of Hawkins that’s being hunted by the monsters of Upside Down!In reality, that’s what ...

If there’s a shift in your body, it’s best not to overlook it. A gastroenterologist shared some of the first signs of chronic ...

A gastroenterologist shares five ways to tell you have an inflammation-free gut, plus gives tips for healing your gut microbiome. Hoping to get your gut health in fighting shape? You could be doing ...